This was really easy and quick! http://www.foodnetwork.com/recipes/ellie-krieger/pork-tenderloin-with-seasoned-rub-recipe/index.html
Next time, I would skip the minced garlic (too easy to burn - I wiped it out of the pan). I roasted the pork in the same cast iron skillet I browned it in.
Took it to 140 degrees internal temp and it only took about 15 minutes. Perfect!
Lee
P.S. It's a pain to try to copy and paste the recipe, but it's wicked easy to type this one.
Rub the pork with any seasoning mixture you like (McCormick's has good ones). Ingredients such as garlic powder, cumin, oregano, thyme, and salt are excellent with this.
Preheat oven to 450.
Heat 1T olive oil in cast iron or oven proof pan. Brown pork on all sides, about 10 minutes. Place skillet in oven and continue to cook pork 20 minutes or so, until meat is 140 degrees.
Rest before slicing.
Next time, I would skip the minced garlic (too easy to burn - I wiped it out of the pan). I roasted the pork in the same cast iron skillet I browned it in.
Took it to 140 degrees internal temp and it only took about 15 minutes. Perfect!
Lee
P.S. It's a pain to try to copy and paste the recipe, but it's wicked easy to type this one.
Rub the pork with any seasoning mixture you like (McCormick's has good ones). Ingredients such as garlic powder, cumin, oregano, thyme, and salt are excellent with this.
Preheat oven to 450.
Heat 1T olive oil in cast iron or oven proof pan. Brown pork on all sides, about 10 minutes. Place skillet in oven and continue to cook pork 20 minutes or so, until meat is 140 degrees.
Rest before slicing.
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