BLT salad with Avocado dressing

Avocado Dressing

1 Small ripe peeled avocado
1/4 Cup low fat buttermilk
2 Tablespoon Greek yogurt
2 Tablespoon salsa
2 Tablespoon fresh lemon juice
1/4 Teaspoon salt
1/4 Teaspoon black pepper

Preparation
Step 1:
Place avocado, buttermilk, yogurt, salsa, and lemon juice, in a blender or food processor and process until smooth.
Step 2:
Pour into a bowl, season with salt and pepper, and stir.
Step 3:
Store in an air-tight container in the refrigerator until ready to use.

Salad

Romaine lettuce
Cooked, sliced chicken
chopped tomatoes
cooked, crumbled bacon

This sounds wonderful, Bells!

I might have to add some red onion to the salad. Yumm!

Lee

Oo, I've never had an avocado dressing before. I love adding avocados straight to my salad, though.

i like this recipe & i'm gonna try it in better weather. thanks, bells!

QuirkyCookery said:

Oo, I've never had an avocado dressing before. I love adding avocados straight to my salad, though.

Click to expand...

Me, too, Quirky!

I say we do BOTH!

Lee

QSis said:

I say we do BOTH!

Lee

Click to expand...

Good idea. Sliced avocado would go great in this salad.

I'm having a very green winter, food wise. I've been making salad meals that usually contain a protein. I may fill up your salad section here because I'm busy experimenting.

Bells said:

Good idea. Sliced avocado would go great in this salad.

I'm having a very green winter, food wise. I've been making salad meals that usually contain a protein. I may fill up your salad section here because I'm busy experimenting.

Click to expand...

Please do!! We love salad. I'd like some Asian influenced salads and dressings.