1 pound ground turkey breast
1 package (10 oz.) frozen chopped spinach, thawed and water squeezed out
2 Tablespoons barbecue sauce
1/2 teaspoon salt
1/4 teaspoon ground black pepper
4 whole wheat hamburger buns, toasted
4 tomato slices
4 lettuce leaves
1. Heat grill to medium-high and coat rack with cooking spray.
2. Combine turkey, spinach, barbecue sauce, salt and pepper in a large bowl. Shape mixture into four 3-1/2-inch diameter patties.
3. Grill patties 10 to 12 minutes, turning once or until meat thermometer inserted into the middle from the side registers 165 degrees. Serve on buns with tomato and lettuce.
1 package (10 oz.) frozen chopped spinach, thawed and water squeezed out
2 Tablespoons barbecue sauce
1/2 teaspoon salt
1/4 teaspoon ground black pepper
4 whole wheat hamburger buns, toasted
4 tomato slices
4 lettuce leaves
1. Heat grill to medium-high and coat rack with cooking spray.
2. Combine turkey, spinach, barbecue sauce, salt and pepper in a large bowl. Shape mixture into four 3-1/2-inch diameter patties.
3. Grill patties 10 to 12 minutes, turning once or until meat thermometer inserted into the middle from the side registers 165 degrees. Serve on buns with tomato and lettuce.