Ingredients;
1 cup orange juice.
1/2 of an avocado, peeled and with stone removed.
1/2 cup applesauce.
1 banana, peeled.
1 handful of spinach.
1 teaspoon vanilla extract.
1 tablespoon honey.
1 cup ice cubes on top of ingredients.
Directions;
Place all the ingredients in the order listed in blender container of a high performance blender, such as a Vitamix, Blendtec, Oster Versa or Shred Emulsifier.
Use programmed Smoothie cycle or process manually. Blend until light, smooth, creamy and all ice cubes are crushed to the consistency of snow (You won't see the ice, but all of it should be thoroughly processed).
Pour into a tall glass.
Enjoy!
1 cup orange juice.
1/2 of an avocado, peeled and with stone removed.
1/2 cup applesauce.
1 banana, peeled.
1 handful of spinach.
1 teaspoon vanilla extract.
1 tablespoon honey.
1 cup ice cubes on top of ingredients.
Directions;
Place all the ingredients in the order listed in blender container of a high performance blender, such as a Vitamix, Blendtec, Oster Versa or Shred Emulsifier.
Use programmed Smoothie cycle or process manually. Blend until light, smooth, creamy and all ice cubes are crushed to the consistency of snow (You won't see the ice, but all of it should be thoroughly processed).
Pour into a tall glass.
Enjoy!