Net Cooking Talk




Go Back   Net Cooking Talk > Cooking Talk Forums > Diet Recipes Forum

Diet Recipes Forum Heart healthy diet and everything else.

Reply
 
Thread Tools Display Modes
  #1  
Old 08-28-2010, 06:27 PM
Tally23's Avatar
Tally23 Tally23 is offline
Bottle Washer
 
Join Date: Aug 2010
Location: With Rusty
Posts: 5
Thanks: 0
Thanked 2 Times in 2 Posts
Tally23 is on a distinguished road
Default Slow Cooker Peppers and Steak

Ingredients
  • 2 pounds beef sirloin, cut into 2 inch strips
  • garlic powder to taste
  • 3 tablespoons vegetable oil
  • 1 cube beef bouillon
  • 1/4 cup hot water
  • 1 tablespoon cornstarch
  • 1/2 cup chopped onion
  • 2 large green bell peppers, roughly chopped
  • 1 (14.5 ounce) can stewed tomatoes, with liquid
  • 3 tablespoons soy sauce
  • 1 teaspoon white sugar
  • 1 teaspoon salt
Directions

1. Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
2. Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
3. Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.
Nutritional Information
Amount Per Serving Calories: 302 | Total Fat: 15.8g | Protein: 28.2g
Servings Per Recipe: 6


Here is the starting product
Attached Images
 
__________________
Cooking is like making love, you do it well, or you do not do it at all
Reply With Quote
  #2  
Old 08-28-2010, 06:35 PM
Tally23's Avatar
Tally23 Tally23 is offline
Bottle Washer
 
Join Date: Aug 2010
Location: With Rusty
Posts: 5
Thanks: 0
Thanked 2 Times in 2 Posts
Tally23 is on a distinguished road
Default Re: Slow Cooker Peppers and Steak

Finished Product!
Attached Images
 
__________________
Cooking is like making love, you do it well, or you do not do it at all
Reply With Quote
  #3  
Old 08-28-2010, 06:58 PM
MexicoKaren's Avatar
MexicoKaren MexicoKaren is offline
Joyfully Retired
 
Join Date: Jan 2009
Location: Bucerias, Nayarit, Mexico
Posts: 2,718
Thanks: 10
Thanked 20 Times in 11 Posts
MexicoKaren is on a distinguished road
Default Re: Slow Cooker Peppers and Steak

Looks tasty, Tally - welcome to NCT!
__________________
Saludos, Karen
"One great thing about getting old is that you can get out of all sorts of social obligations just by saying you’re too tired." - George Carlin
Reply With Quote
  #4  
Old 08-28-2010, 09:09 PM
QSis's Avatar
QSis QSis is offline
Grill Master

 
Join Date: Jan 2009
Location: Boston area
Posts: 12,512
Thanks: 179
Thanked 2,228 Times in 1,603 Posts
QSis will become famous soon enough
Default Re: Slow Cooker Peppers and Steak

I think I have your same crockpot, Tally!

Looks wonderful!

Lee
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Help!!! Question Re: Slow Cooker Pot Roast Gramps Slow Cooker / Pressure Cooker Recipes Forum 8 01-25-2010 01:26 PM
Slow cooker peachy chicken TexasGirl Slow Cooker / Pressure Cooker Recipes Forum 2 05-02-2009 01:11 AM
Slow Cooker Pork Stew Maverick2272 Slow Cooker / Pressure Cooker Recipes Forum 1 05-01-2009 08:55 PM
Slow Cooker Jambalaya BamsBBQ Stews Forum 2 05-01-2009 08:37 PM
Chicken Slow Cooker Question PanchoHambre Introductions And Questions Forum 8 03-31-2009 11:22 AM




All times are GMT -4. The time now is 11:17 PM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
Copyright NetCookingTalk.com
Inactive Reminders By Icora Web Design