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Diet Recipes Forum Heart healthy diet and everything else.

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Old 07-02-2010, 08:47 AM
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Adillo303 Adillo303 is offline
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Default High Fructose Corn Syrup (HFCS)

I have been doing a bit of looking around with regards to HFCS. I have found a fair amount of information vilifying it. I read that it goes straight to the liver which in turn converts it immediately to fat and does not signal the body that it is full.

I then started reading labels more closely and found that it is everywhere. Then just last night, I read that some recent studies showed it it be no worse than sugar.

Has anyone else looked into this? If anyone has I would appreciate some definitive links, if you have them.

Thank You

Andy
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Old 07-02-2010, 11:51 AM
ChowderMan ChowderMan is offline
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Default Re: High Fructose Corn Syrup (HFCS)

>>links . . .

there's the definitive anti crowd
there's the definitive pro crowd
and
there's the ever definitive "what's that?" crowd

there is an absence of definitive science.
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Old 07-02-2010, 03:15 PM
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Default Re: High Fructose Corn Syrup (HFCS)

I really like HowStuffWorks.com for comprehensive, documented information on all kinds of things. Check this out: How bad for you is high-fructose corn syrup?
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Old 07-02-2010, 07:28 PM
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Default Re: High Fructose Corn Syrup (HFCS)

all things in moderation...
that said, I'm trying to stay away from processed foods
THAT said, it's hot dogs for supper tonight!! haha!
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