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  #1  
Old 08-26-2016, 02:20 AM
lorett lorett is offline
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Default Zippy chicken thighs for grill

Last weekend we have made chicken BBQ when we went for a small trip. I just marinated the chicken and stored in freezer. The more time you keep it in freezer after marinating, it will be tastier.
Ingredients :
1 tbsp (15 mL) canola oil
2 tbsp (25 mL) sodium reduced soy sauce
2 tsp (10 mL) curry powder
2 cloves garlic, rasped or pureed
2 tsp(10 mL) pure maple syrup
1/4 tsp (1 mL) grated lemon zest
1 tbsp (15 mL) lemon juice
1/4 tsp (1 mL) cayenne pepper
2 lb (1 kg) boneless skinless chicken thighs
12 cups (3 L) spring mixed greens
8 lemon wedges

Directions :
In a resealable bag, combine oil, soy sauce, curry powder, garlic, maple syrup, lemon zest and juice and cayenne pepper. Add chicken thighs, close bag and massage marinade into chicken. Refrigerate for up to 2 days or freeze for up to 2 weeks. Place chicken thighs on greased grill over medium heat and grill, turning twice for about 12 minutes or until no longer pink inside. Serve over greens with a lemon wedge.

Prep Time : 5 min
Cook Time : 15 min
Makes : 8 servings
Source : http://www.physiomed.ca/blog/healthy...-thighs-grill/
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  #2  
Old 08-26-2016, 12:47 PM
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Johnny West Johnny West is offline
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Default Re: Zippy chicken thighs for grill

Nice to see you here Loret. Welcome aboard.

That does look good and bet it's good with country ribs, too.
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Old 09-16-2019, 11:13 AM
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QSis QSis is offline
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Default Re: Zippy chicken thighs for grill

I made this recipe this weekend.

Marinated the thighs for 2 days.

Excellent, easy recipe!

Served with grilled delicate squash.

Lee
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Old 09-16-2019, 12:39 PM
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lilbopeep lilbopeep is online now
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Default Re: Zippy chicken thighs for grill

Quote:
Originally Posted by QSis View Post
I made this recipe this weekend.

Marinated the thighs for 2 days.

Excellent, easy recipe!

Served with grilled delicate squash.

Lee
Grilled donuts? LOL Looks great Lee!
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