Re: Hello again.
Thanks for the re-welcome.
Yeah, the Diagnosis, now that it's known what it is it can be watched, handled, taken control of.
I can be sort of pissed at the medical profession for not catching this years ago, OTOH I have personal experience with the painfully obvious slipping through the cracks.
About the BP, I checked it at my drug dealers .... I mean the pharmacies kiosk yesterday.
116/67.
All I did was stopped adding salt. Well, that and got off my dead ass.
Salt, isn't that a subject?
I had planned the garden before the diagnosis. Actually not a garden, more an herb patch because I got tired of paying for fresh herbs.
Then I figured
A tomato plant ... then Alba (Wife) got involved. Thats another story. LMAO!
I started watching my sodium intake, referencing the meats and bones in my initial post, I was making that sauce with canned tomatoes. I looked at the 'nutritional information' on the label. There was an astounding amount of sodium.
Now I'm glad I have 4 tomato plants.
Darn, spent too much time here already, Have to pick herbs for the practice run for the Herb Bread I'm entering in the county fair this year.