trishrock
New member
Low Carb Stuffed Peppers
2 large jars of Ragu, or homemade sauce.
2lbs Lean ground beef
1 eggplant
2 zucchini’s
1 package of sliced mushrooms
1 onion
Parsley
2 tablespoons of crushed garlic
1 small ricotta cheese
1 package of mozzarella shredded cheese
1 egg
1tablespoon of Italian seasoning
Preheat oven to 350
Dice the onions, Shred the zucchini and eggplant with a cheese shredder.
Sauté in a fry pan adding the crushed garlic and mushrooms. Let cool down
In a bowl mix the ricotta cheese with the eggs and some dried parsley
In a large bowl mix all the ingredients with the hamburger.
Clean peppers cut the top off and clean out the seeds.
Stuff with mixture.
Place peppers in a shallow baking dish adding the sauce around the peppers. Bake 1 hour or until tender… It sounds complicated but really is very easy...
Enjoy Trish...