What do you do, then, if you have high blood pressure but a lack of sodium ?
I think it is difficult for an American to suffer from lack of sodium. I try to avoid salt as much as possible, but you have to actively search for salt free packaged goods and nearly all restaurant food is salted.What do you do, then, if you have high blood pressure but a lack of sodium ?
I think it is difficult for an American to suffer from lack of sodium.
I just use Kosher salt or sea salt for most everything. Never tried any of the real fancy stuff.